Before heading towards Chia Seeds in Pakistan, we first need to discover what Chia seeds actually are as many of us don’t know. So, basically, Chia Seeds are ‘tiny black seeds’ that are collected from the plant Salvia Hispanica. This plant is related to the mint.
Note: Chia Seeds are hailed as one of the healthiest food items on the Earth!
Do you know that Chia is a Mayan word used in ancient times for ‘Strength’? Despite being used since ancient times, Chia Seeds are considered a modern-day superfood. People who are conscious about living a healthy and well-balanced life are consuming Chia Seeds as a basic food item.
Moreover, Chia Seeds are loaded with extremely healthy nutrients and fibers. These nutrients and fibers are very important for our bodies and brains.
So, what are the nutritional benefits of consuming Chia Seeds? This article will address some of the very common health benefits of Chai Seeds that many of us are unaware of. So let’s discuss what benefits these tiny black seeds can provide us!
- Rich in Antioxidants
- Loaded with Nutrients
- A huge source of Fibers
- Help in Losing Weight
- Help in Bone formation
- Provides Quality Protein
- High in Omega-3 Fatty Acids
- Lower the risks of Heart Diseases
- Help in Reducing Blood Sugar Level
- Reduce Chronic Inflammation
- Easy to include in diet plan
Chia seeds are called the super house of nutrients, so, we must try to add these tiny seeds in our daily routine to keep ourselves fit and healthy.
Chia seeds in Pakistan
From where you can easily buy Chia Seeds in Pakistan?
In Pakistan, you can easily buy Chia Seeds from any popular herbal shop. Chia Seeds are available in all the cities of Pakistan.
Moreover, there are many online stores or websites that are offering the best quality and pure Chia Seeds to visitors at affordable prices. The links to these websites are,
Chia Seeds Price in Pakistan
In Pakistan, Chia Seeds will almost cost you around Rs. 3800-4500 per Kg.